Even living in a small apartment, you can still practice yoga. If you have access to a private space such as your bedroom, this is even better for practicing yoga. However, not everyone has such luxuries, which is why many people who want to practice yoga do so at home.
It doesn’t mean it’s impossible to practice yoga at home. With creativity and resourcefulness, anyone can incorporate this great activity into daily life. You may find it beneficial to schedule a private yoga class time to keep track of your progress.
Joining a local gym is another plus that can quickly get you a yoga gym membership. Pick this option if you would like to make new acquaintances and connections. Lastly, you could opt to do it all on your own by watching virtual live or pre-recorded free yoga subscription classes. At least with that option, you could roll out of bed and onto your yoga mat without judgment.
If you are like me and would like to challenge yourself to try new experiences, try the one-person yoga poses or the 1 person yoga poses for beginners.
If you’re shopping for yoga workout clothes, it’s important to consider the class you’re taking. Different classes will require different movements, so you may want to buy different yoga workout clothes for each activity. Here are a few tips to help you choose your outfit.
It’s usually a good idea to get a simple sleeveless seamless tops, tank tops or sports bras to wear as shirts. Depending on your class, you may be able to make yoga workout clothes more fashionable by experimenting with layers.
Pants can be a little more complicated. Yoga pants for women should be lightweight and formfitting with plenty of room to stretch. Most stores that sell athletic wear will carry pants designed specifically for yoga. When you try them on, experiment in the dressing room with a few stretches to make sure they let you move.
Yoga pants come in different lengths as well. You can get full length pants for classes that don’t require a lot of rapid movement, but for more active classes you should go for 3/4 length yoga pants to stay cool and avoid tripping on excess fabric.
If you want a shorter length, you can also try bicycle shorts. Bicycle shorts are great for classes where you need your clothes to stay put. Some bicycle shorts are transparent when stretched, so you want to make sure the ones you purchase won’t make you self-conscious. Dark colors are usually better as well because they won’t show as much if you’re sweating. Sometimes you can get away with a pair of ordinary, loose fitting shorts as well.
Alternately, you can wear ordinary seamless leggings or print leggings that you already have. Find an opaque pair that you can move in and wear them to yoga if you’re still a casual practitioner. If you do yoga more often, you probably want a pair of pants designed specifically for that activity.