When it comes to athletic clothing, everyone wants something that’s comfortable for the activity they’re doing. Comfort is especially important since many people now report wearing fashionable workout clothes for leisure activities like lounging around the house and running errands, not just working out.

Fortunately, it’s easy to find workout clothes that are stylish and comfortable: just go seamless.

Seamless leggings and seamless tops are exactly what they sound like: clothing without seams. The material is either woven and shaped as one piece, or the fabric is melted together using heat and pressure. The result is a piece of clothing without any stitching that could chafe or irritate the skin during a workout.

Skin irritation is a common problem with intense workouts. Sweat can cause inflammation, and seams constantly moving against the skin can enhance that irritation. Seamless leggings and tops are designed to be smooth, so they’ll never chafe or irritate.

Seamless clothes with moisture wicking can also take care of your sweating problem. Moisture wicking clothes draw sweat and moisture away from your body and don’t get damp during a workout, so you’ll stay dry and your skin won’t be bothered.

They’re also made of flexible fabric that moves with you during a workout. This is especially great for activities like Pilates and yoga, where stretching is a key component of the workout.

Seamless leggings and tops are also great for higher impact activities like jogging or cycling. Because they fit your form, they don’t trip you up when you’re running, or when you’re on a bike or piece of exercise equipment.

Most seamless workout clothes are made of soft, stretchy material, so they’re great for lounging around or working out. If you’re looking for a great athletic outfit that doubles as leisure wear, seamless is the way to go.